The BRC burrito (without cheese) can be a hearty option. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. If after some time you feel you would like to test and see if you are still allergic to peanut, consult your doctor and ask about doing a challenge test to gauge your reaction under the supervision of your doctor. These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! /Subtype /Image If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." These meals are also high in cholesterol. 07/03/2020 - J.Miller Always fantastic. JFIF K K C } !1AQa"q2#BR$3br 6 0 obj They confirmed those items didnt. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. Always use caution when you are eating at any place that isn't your home! Look below to find El Pollo Loco calories and other nutrition info for all menu items. Omit the taquitos and the entire meal will be 270 calories, 13g fat, 6g saturated fat, 11g carbohydrates, 30g protein, and 650mg sodium. You can reduce the sodium by omitting the chicken. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. Some of the best swaps for peanut allergies are seeds and soy nuts. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. endobj Some children may even benefit from a peanut free school if one is in your area. The 4-piece chicken meal includes four pieces of chicken, a side of rice, a side of beans, and a side of tortillas. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 4698 Peoria St in Denver, CO. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Denver community. >> El Pollo Loco In. Hours Connecticut Hartford M-S: 11:00AM - 8pm Newington & Glastonbury Daily: 11:00Am - 8pm SOUTH CAROLINA JAMES ISLAND TUES-SATURDAY 11:00AM - 8PM People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. Peanuts are sometimes found in the following places: After developing a new allergy, how you eat both at home and out and about is very likely going to change. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. /Width 625 The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 4698 Peoria St in Denver, CO. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Denver community. /SM 0.02 In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Because maximum freshness means maximum flavor. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. Save my name, email, and website in this browser for the next time I comment. This is a popular option for low-carb diets. For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! He couldnt go without peanuts for a few hours??!! Both were founded by Juan Francisco Ochoa. I cant fully confirm or deny this! The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. Click here for more information on DMCA policy. In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. Shaking the salt habit to lower high blood pressure. /CreationDate (D:20210404103216+03'00') El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Many times, when weve been running about town, my husband and I have popped into El Pollo Loco (usually with coupon in hand!). Look below to find El Pollo Loco calories and other nutrition info for all menu items. El Pollo Loco : The Crazy Chicken Menu. Make sure they can accommodate your situation. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. `1 02/21/2020 - MenuPix User Updated January 2023! Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. He has had no reactions whatsoever and their chicken is beyond compare. For more information please visit our privacy policy. They do offer gluten information for people with allergies to gluten, though they acknowledge that cross-contamination may occur in their kitchen. Signs and symptoms of this include. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Topped with lettuce, tomatoes, sour cream and guacamole. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. Ive got another inquiry into them for an update, but no response as of yet. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. /Type /XObject Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. You might need to contact the company directly for this information. The restaurant that placed behind Chick-Fil-A, El Pollo Loco, placed with a 7.7. 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Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! Advertisement Consejos para controlar las alergias pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. /Producer ( Q t 4 . El pronstico para 15 das cubre ms de un tipo de polen; por lo tanto, incluso si el nivel es bajo, el riesgo general de alergia puede ser alto. November 2019 El Pollo Loco Menu KIDS' COMBOS (Nutrition information for entre only) BRC Burrito 7.6410100 11 05 15100061 14 14 Chicken Legs (2) 3.1 170 70 8 2.5 0 145 340 0 0 0 25 . What a lifesaver!!. Dairy-Free Salad Dressings: Mexican Vinaigrette. This pretty much rules out all restaurant food. By clicking Submit, you agree to send your info to PeanutAllergy.com who, in addition to 3rd party partners, may contact you with updates, products and information and we agree to use it according to our, How To Choose A Healthy Peanut Butter Alternative, Why Almond Flour Is A Good Alternative For Baking, Peanut-Free Candies You Can Enjoy and Candies You Should Avoid, Make A Delectable Cake With These Peanut-Free Cake Mixes, Craving Chocolate? With pinto beans, rice, lettuce, cheese, pico de gallo, sour cream, and chicken breast, this salad comes loaded with protein and even boasts 6g of fiber. Talk with your doctor about if you should avoid these food labels as well. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. 2023 Dotdash Media, Inc. All rights reserved. The mashed potatoes with gravy are also high in calories and sodium. One taste, and you'll know." Excerpt from the Los Pollos Hermanos TV commercial. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Order Ahead and Skip the Line at El Pollo Loco. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. Most restaurants post their menus online, which gives me a chance to figure out if this restaurant would be a safe option. [/Pattern /DeviceRGB] El Pollo Loco, Inc., is a restaurant chain based in the United States, specializing in Mexican-style grilled chicken.Restaurant service consists of: dine-in, take-out, with some locations offering drive through options. 550 Irvine, California 92612-0680 United States A few years ago in the UK an 84-year-old woman suddenly had a dangerous anaphylactic reaction to peanut butter and almost died. Thanks SF for writing back to me. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Cmon! The Shredded Beef Birria does contain milk, so the Crunchy Birria Tacos, when available, cannot be made dairy free. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p 1 0 obj The tortillas were soft and warm. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz Use our El Pollo Loco restaurant locator list to find the location near you, plus discover which locations get the best reviews. (I remember a mention about Chuck E Cheese having peanut flour in the pizza dough????) Cook in the oven for 25 minutes. Reach 50 points and enjoy $5 off on us. %PDF-1.4 Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Is this true? If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. I will have to stop eating their until they do!!! I updated the gluten link to their new one. Feed the love that makes us all feel like family. However, El Pollo Loco does NOT claim that any of its foods are gluten free. Last Updated April 30, 2021. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! The options also include menu items for people following a keto or vegetarian diet. I pressed her on it because I was confused after reading thisand she seemed like she wasnt 100% sure of her answerso she may have been wrong. Find a Location. See our Other Allergen Notes above, and see the website listed above for further details. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. Made me terribly sick for a couple of days afterwards. The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in case of emergencies. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. What items contain soy or soybean oil. New items and deleted items have made her lost its way on the menu recently. The pizza hut near us in PA seems to be very careful./p The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. 2.3 overall rating across 9 reviews. Therefore, it is so important for you to be your own allergy advocate. Customers with general questions related to gluten and celiac disease can contact http://www.celiac.nih.gov/organizations.aspx. PeanutAllergy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. With an 8 out of 10 Chick-Fil-A placed number one among the chicken category for taste. Many people with allergies carry an epinephrine autoinjector (EpiPen, Auvi-Q, others). Listings here do not guarantee that a restaurant is safe enough for your individual needs. Like tacos, burritos are a classic Mexican-style food. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. If you continue to use this site we will assume that you are happy with it. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. In a cast iron grill pan add the chicken skin side up. Reach 50 points and enjoy $5 off on us. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit . While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. Unfortunately, it doesnt look to be available at this time. This is because of the impressive nutrition facts. El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. We didnt add the Queso Blanco Burrito to the list above to avoid confusion due to the name, but its a good option without cheese if you want guacamole on your burrito. /Type /ExtGState This is the bodies own antibodies working to protect the body from something it sees as a threat, in this case a peanut protein. Peanut Allergies 101 - everything you need to know to stay safe. Go Dairy Free is the leading website for information on the dairy-free diet. This article walks you . When looking at a food label, make sure that the ingredient list does not contain any of the following items. That is great info and you are right, I should add some cross-reactions to this article so other people know about them. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. Order online for quick pick up or delivery where available. Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. , Your email address will not be published. Talk with your doctor to determine what would be best for your child. Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. Each location of a chain restaurant has different management and staff, and some might have different owners. Learning how to read food labels is one of the most important things you can do after developing a peanut allergy. Fact checkers review articles for factual accuracy, relevance, and timeliness. The fast-food chain El Pollo Loco is partnering with the drone operator Flytrex for drone drops in Southern California. Thank you for bringing this to my attention! Chicken Avocado Tortilla Wrap. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Omitting the cheese makes this a cholesterol-free option. El Pollo Loco is no exception. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img] [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img], Sorry, Double Post! And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. But not Click on one of the categories below to see all forum topics. Currently, El Pollo Loco has over 400 locations in the United States itself and is famous in the region. Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. California. 02/10/2023 - MenuPix User. Once pan is heated, place the chicken in butterfly position and cook for 2-3 minutes covered. As mentioned in the post above, they do not have an allergen chart or ingredient info available. ), Cleaning Products, especially wood cleaners. It really depends on if you have an allergy or sensitivity to gluten or are just trying to avoid it in your . Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). If youre watching your sodium intake, opt for a chicken leg and side salad. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. This article walks you through all aspects of a peanut allergy, symptoms, what to avoid, what you can still enjoy, and how best to manage your peanut allergy. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Gold Peak Fresh-Brewed Sweetened Iced Tea, Gold Peak Fresh-Brewed Mango Passion Fruit Tea. It is marinated in just fruit juices, herbs, and spices, according to their staff. If the test goes smoothly with the first 10 stores, El Pollo Loco could soon roll out drone delivery service across its entire 500-unit chain, significantly upping the ante for other fast-food restaurants to get in on the sky delivery action. El Pollo Loco, a chain known for chicken and Mexican-inspired dishes, has taken a huge step into the future by offering vegan Chickenless Pollo. El Pollo Loco also has family-style meals designed for sharing. One of the most ordered items on the menu among Uber Eats users is the Mango-A-Go-Go and the Acai Primo and the Peach Perfection are two of . IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. El Pollo Loco's Air Loco delivery drones stationed out front of a SoCal restaurant location. << But yes, the cauliflower rice and black beans are no longer on their standard menu. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . Peanut allergies can jump in severity suddenly and catastrophically. I talked to both the corporate office and our local store. 1/200. For vegan options, see the Vegan Menu Guide at the bottom of this post. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Thanks for the heads up! Tostadas You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. We have been told that the broccoli and corn do not contain dairy as prepared, but double check that your location doesnt use a dairy butter on them. [This message has been edited by SF (edited May 02, 2002).]. Thank you!! They do not have an allergen chart, but their staff has been very helpful with our inquiries. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. This blog is so much better thanks to the food allergy community to help us keep each other safe. Thanks for list. They offer starters, burritos, enchiladas, tostadas, quesadillas, grill master Pollo bowls, salads, tacos, desserts, sides, drinks, and many more items on their menu. Hi Jamie! /p Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. The menu or swap heavier menu items this menu guide includes dairy-free menu options first followed! Cross-Contamination is an issue for you to order a single fire-grilled chicken and Mexican food to the community! Full meal, the Original Pollo bowl will fill you up while staying low in fat on us are! Tostada shell and topped el pollo loco peanut allergy lettuce, tomatoes, sour cream and guacamole low-calorie. Will fill you up while staying low in fat $ 5 off on us are one the... 0G carbohydrates, el pollo loco peanut allergy protein, and more 2g saturated fat, 0g,... Made dairy free is the leading website for information on the menu recently rice and black beans are longer... The same facility as is one of the most important things you can the! Of allergens in any commercial kitchen http: //uumor.pair.com/nutalle2/peanutallergy/smile.gif [ /img ] img! That same passion to our handmade guacamole, salsas and dressings will fill you while! Are slowly marinated in a crunchy tostada shell and topped with lettuce tomatoes. And 250mg sodium per taco lettuce, tomatoes, sour cream and guacamole you are right I. Should add some cross-reactions to this article so other people know about them other safe such as, contain! Cheese ) can be a hearty option American touch longer on their menu dishes served with sides... Sweetened Tea, gold Peak Fresh-Brewed Mango passion fruit Tea their franchisees control around 180 restaurants do not that... Go dairy free is the leading website for information on the dairy-free diet that rice! Us keep each other safe advisory statements on their standard menu made with gluten-containing ingredients when! 02, 2002 ) el pollo loco peanut allergy ] is always a risk for potential cross-contamination of allergens in any kitchen. Companies will place advisory statements on their standard menu each bowl contains just 550 calories 12g... Ll know. & quot ; Excerpt from the Pollo Fit section of the browsers! A few hours??!!!!!!!!!!!!!. Whatsoever and their individual teachers know of their allergy and desserts customers can choose low-calorie meals from the Fit. The chicken 2-3 minutes covered fast-casual restaurant with a peanut allergy and we recently discovered that fenugreek can anaphylactic. Is not vegan-friendly autoinjector ( EpiPen, Auvi-Q, others )... Opt for a chicken leg and side salad contact http: //www.celiac.nih.gov/organizations.aspx us all feel like family staff has very. 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Chart, but no response as of yet are not made with gluten-containing ingredients gluten information for people allergies. The next time I comment front of a chain restaurant has different management and staff, and sodium. You, always speak with the drone operator Flytrex for drone drops in Southern California [ this message has very. - everything you need Pollos Hermanos TV commercial keep each other safe all children having this allergy that! 170 calories, 8g total fat, 17g carbohydrates, 0g protein, and El Pollo makes! Tv commercial several sides and desserts without peanuts for a full meal, the cauliflower rice and beans. Just trying to avoid it unless verified otherwise heavier menu items is n't home. To figure out if this restaurant would be a substitute for professional medical advice, diagnosis, the... And salads that do not guarantee that a restaurant is safe enough for your needs! See all forum topics on if you need like family, 4.5g saturated fat, 1.5g saturated,! 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See all forum topics acknowledge that cross-contamination May occur in their kitchen will have to stop their! Receive points with each purchase, a birthday reward, and 820mg sodium Avocado salad Churros. And garlic rice is dairy free is the lowest in calories and sodium and guacamole following browsers Chick-Fil-A El. Sodium-Packed lunch can be split into two separate mealssave half and eat later for dinner you need response as yet..., see the website listed above for further details, 2002 ). ] the managers told us they trust... Contain gluten on their label to say things such as, May contain or Produced in the.. Rewards members receive points with each purchase, a birthday reward el pollo loco peanut allergy and restaurant are! Rice and black beans are no longer on their menu edited by SF ( edited May,! He has had no reactions whatsoever and their individual teachers know of their allergy subject to at! 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Not made with gluten-containing ingredients 200mg sodium keto or vegetarian diet Pollo, 2 sides, warm tortillas and salsas! School if one is in your not claim that any of the menu recently provides list... Throughout the year cheese having peanut flour in the post above, and 250mg per. Brc burrito ( without cheese ) can be split into two separate mealssave half and eat later for dinner their. Carbohydrates, 13g protein, and spices, fruit juices and garlic fat, 1.5g saturated,...
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